My name is Nicholas Jones. I am the Owner and Founder of 6DOWN Fitness.  I've been a certified Personal Trainer for over 8+ years, and I've trained many people of all ages and ethnic backgrounds, as well as, those whom have chronic medical conditions throughout my tenure as a Personal Trainer.  All of which I've assisted with confidence building and living healthier lives.  I'm a fun & loving guy, but I'm also a business man who takes his career very seriously.

I earned my Certification through International Sports Science Association (ISSA) in 2013.  I chose this field because I love & enjoy assisting individuals whom strive to become better versions of themselves...whether it's to lose weight, gain weight, find nutritional balance, or deal with chronic illnesses, etc. 

I have my own personal testimony as to how fitness changed my life.  I've never been a stranger to fitness, being that I've been in sports all my life.  However, there came a time where depression, anxiety, and a lot of bad decisions took over my life, which caused my health to decline in many ways.  I had to find my way back to what I knew would help me.  That's when I found the 6 key elements to wellness, which is what helped me during my own personal journey.  Those key elements are:  Physical, Emotional, Spiritual, Intellectual, Environmental, and Social Strengths.  Hence the name "6DOWN", which is an acronym for 6 Dimensions of Wellness (by Nicholas *aka* Nick).  

My primary mission has always been to help and touch as many lives as possible with the knowledge I've gained throughout my years as a Personal Trainer.  As I continue on my own personal journey, I look forward to getting to know you all as well.  Come join the them!!

- Always remember...

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"Anything is possible, if you are willing to try!!"

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~Nicholas Jones~